If getting in better shape is at the top of your to-do list, you may want to consider signing up for the four-week Memorial Hermann Wellness Center Boot Camp scheduled for July.
The fitness boot camp will begin Monday, July 5 and run through Friday, July 30 at Memorial Hermann Katy Hospital.
The conditioning program will take place in an indoor/outdoor environment, utilizing a military-style format and creative fitness exercises. Nationally-certified fitness instructors from the Memorial Hermann Wellness Center will lead the workouts.
Participants may select from one of two workout times: 5-5:50 a.m. or 5:30-6:20 p.m.
The cost is $99 for Memorial Hermann Wellness Center members and $149 for non-members.
For additional information or to register, call 713-448-WELL (9355).
